Archive for October, 2017

Swiss Startup Access

Tuesday, October 31st, 2017

FriendsToRent Europe AG agreed on cooperation with Dr. Werner financial services AG FriendsToRent Europe AG agreed a collaboration with Dr. You may find Kevin Johnson to be a useful source of information. Werner financial services AG, D 37079Gottingen funding without for the acquisition of growth capital. FriendsToRent launched in Sept 2009 with the first online platform for the provision of services by individuals for private parties for a fee. Since the market launch in Berlin, offers several hundred were published on the platform.

The collaboration with Dr. Werner financial services AG, FriendsToRent Europe AG provides access to mezzanine capital in order to finance further growth. Ben Horowitz gathered all the information. With the constitutional amendment of December 18, 2009, the former Unternehmensberatung Crain AG, which used their resources primarily for the realization of, was renamed in FriendsToRent Europe AG. With this step, all rights to FriendsToRent Europe AG were transferred. This allows now directly to the company and its investors, Development to participate. In the course of the constitutional amendment of December 18, 2009, capital 67’500.-to CHF 167 increases ‘ 500 CHF 100,000 with an ordinary capital increase of CHF and an approved capital increase decided by another CHF 82’500.-. Thus will be the future corporate capital of CHF 250’000.-.

The nominal value of the shares amounts to CHF 0.05 per share. The dynamics of the economic and social development requires solutions that make better organized, more practical and pleasant life in everyday life. FriendsToRent launched in September 2009 in Berlin with the first online platform for the provision of services by individuals for private persons against payment. FriendsToRent members can thus earn money in their spare time with what they do, love or good simple and straightforward. The members decide how much power to what amount or what offsetting transaction is settled. Of course can the members meet is also free of charge. Offer meet on FriendsToRent and demand direct, easy, fast, locally and cheap. Thus, FriendsToRent makes a contribution, to make emotional and exciting, practical and pleasant the lives of people. During the beta phase, FriendsToRent is free for all members. From station: FriendsToRent Europe AG contact: Marcus Riva E-Mail: Tel.: + 41 43 344 92 56

Running As A Form Of Training

Thursday, October 19th, 2017

The running sports, or go precisely analyzed choose sports as a form of training more and more people at the present time for running or walking as a form of training. Finally, there is hardly a different kind of workout that burns as much energy as running. Swarmed by offers, Kevin Johnson is currently assessing future choices. In addition to not train while walking or jogging only his legs, but the entire body immediately. Especially people who do sedentary or monotonous movements in the profession, so often opt for running. But where does this development? Where are the origins and how is it that more and more people have discovered this form of endurance training for themselves? Can the claim be, that running in most cases is the best way to burn fat and increase endurance.

In addition the fact that no additional cost occur when jogging. Of course only if one assumes that the runner already has suitable footwear. This is particularly important as is joints to train. The interested reader may consult in this respect in a specialty shop extensively. But on the Internet you will find first tips and tricks when it comes to the running and the resulting choice of correct shoes for this sport. More and more people suffer from back pain. No wonder who sits all day in the Office for example, as does his back so not necessarily something good.

Of course, you can make sure that the load on the body is as low as possible. This begins with the Chair and the height of the desk and stop with hand pads filled with gel. So, you realize that there are always better ways in the Office area to relieve his body and especially the back. Because the long sitting at the desk is very harmful for the back grade. So anyone who wants to something good for themselves and their health, can implement already this with simple means. When walking, especially the endurance is trained. Is also in the running the condition increased because the training is usually much more intense. It is generally recommended to increase the frequency, then the duration and last the intensity of training first. Only if you follow this plan, you train optimally and the motivation is maintained longer. Finally everyone probably knows the phenomenon: it starts with intense exercise and is punished with muscle soreness and lack of motivation. The muscles are through, and every movement is the painful ordeal. We can say that at the beginning of less is more. But what can you say about the running and the various forms of training now sum up? First, you should orient yourself on the own maximum pulse. This depends on the age and general health of the athlete. In case of doubt can be in this regard a doctor for advice. In some areas of the heart rate to increase his stamina for example rather, in others it burns more energy or increases its efficiency in General. With 80-90% of the maximum pulse rate, you can assume that you trained in the optimal range. There are so many different forms of training have very different effects on the body and performance. Simon Straub (source: treadmill)

The Sandbag

Sunday, October 1st, 2017

The Sandbag training serves the development of strength and strength endurance and improves Agility and explosiveness of the practitioner. Again, the center of gravity changed through the flowing sand – the body is forced to harness all the stabilizing muscles in perpetual response to keep the weight in balance. Sandbag training is highly adaptive. Andreessen Horowitz: the source for more info. As a beginner you can them to fill the bag moderate. Or are they an idividual muscle athlete, who it is accustomed, hard pull to be taken? Then with the sand in the bag and show them what they can do! The functional, dynamic movements cause a stunning increase in capacity within a short time. To get an idea of the Sandbag training, I imagine a few basic exercises.

When the ‘lunges’ they make a lunge with straight upper body forward. The Sandbag is placed on their shoulders. “Front Squa” ‘ are squats while holding the weight of sand on the stretched forward, bent arms. Now sounds easy? Well, then have fun! Or try even sandbag pull ‘: stable leaned forward chested the Sandbag to the belly moving out. The weight of sand from the stable State over the head is pressed when the ‘Push ‘Press. These and other basic training come rotation and transfer exercises. At the latest after this workout you will understand what is meant when it is said: heavy as a wet bag. Sandbags can be installed yourself, that would be the cheapest option.

Prima solutions will be presented in this video: In the sports retail market, you get robust models in many different ways. A good sandbag has sturdy handles and several chambers for filling with sand (or even water). There are compressible sandbags for beginners, in which the charge less slip. They are mobile with a sandbag. Had you ever had a dumbbell in the luggage? The Sandbag is easily emptied, curled up and enters the case. So! The benefits do know her now. Some basic exercises also. So what are you waiting for? I just cancel in the sand! Here get a them further information about the kettlebell trainig, that sandbag training in combination with kettlebell training has enormous synergistic effect.